Engaging in sports is an excellent way to enhance fitness, push personal limits, and foster connections with others. However, it also carries the risk of athletic-related injuries. Ranging from minor sports injuries to severe ligament tears,
Dealing with lower back pain can be an incredibly challenging experience. Whether it’s a sudden injury or a long-standing issue, knowing what to expect during physical therapy can significantly ease your journey toward recovery.
Chronic neck pain is a common issue that affects millions of people worldwide. According to global estimates, in 2020 alone, neck pain impacted 203 million people, with a prevalence rate of 2,450 per 100,000 individuals.
Physical therapist vs personal trainer distinctions often arise in health and fitness, yet they serve distinct purposes and possess unique skill sets and qualifications.
Discover how isometric exercises can revolutionize your recovery from knee pain and patellar tendonitis. Learn why Sustain Physical Therapy in Back Bay recommends this innovative approach for long-term tendon health and pain relief.
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