Welcome To Sustain Physical Therapy and Performance In Boston’s Back Bay, MA
We Help Active Adults Quickly Overcome Pain Or Injury So They Can Get Back To What They Love To Do, Stronger Than Ever.
Physical Therapists who focus on the whole you.
We all want to move, feel, and look better. We want to get there fast without major setbacks. We provide the highest level of performance physical therapy, combined with a strength and conditioning approach to prevent injuries from coming back.
1-on-1 Sessions
Undivided time with your PT, always. No aides or unnecessary modalities. Walk in, be greeted by your Physical Therapist, work hard, learn and get results.
Regular Check-ins
The journey doesn’t stop when you leave the Clinic. We stay in touch between sessions to help you achieve your goals. Access to your PT, whenever you need it.
Performance and Injury Focus
Whether your primary goal is getting out of pain or improving performance, your Physical Therapist will take a holistic approach to understanding your health.
A Plan that Follows You
A custom program to complement your workout. You can log extra sessions, get accountability, and ask your PT exercise questions.
Rehab and Performance Training with PT's who get it.
Injury robs you of your identity. At Sustain Physical Therapy and Performance, we offer rehab and performance training with PTs who understand your goals. As active people ourselves, we know the frustration of being sidelined by pain. Our personalized, movement-based approach helps you recover, get back to what you love, and build lasting strength. Whether overcoming an injury or improving performance, we’re here to guide you every step with proven methods for active people who want to stay at their best.
Missing one day is too many.
When you're in pain, and have to take time away from your favorite activities...
- Your mental health suffers.
- Pain distracts you from being fully present.
- You say “no” to things you actually want to do.
- You’re not sure how to modify your workouts for the injury.
- You have to find time for physical therapy and your workout.
We provide clarity, relief, and a plan so you don't have to miss out.
Our 3-Step Process To Get You Back Doing What You Enjoy
Step 1:
Find The Real Cause of Your Pain
Step 2:
Fix Your Problem Areas
Step 3:
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
Wondering If Sustain Physical Therapy Is Right For You?
Speak With A PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
What Other People Just Like You Are Saying About Sustain Physical Therapy and Performance In Boston’s Back Bay, MA
75+ 5-Star Google Reviews
- Michael G.
On a personal level, Adam’s simply a great dude to work with and is passionate about what he does. But most importantly, it was clear to me that, from a medical perspective, he knew his stuff. He had specific and well thought out plans for why certain exercises would be best for my individual weaknesses and always made sure to modulate what I was doing as to ensure I wasn’t triggering my injury. At the end of our sessions together, he provided me with a detailed workout plan to progress through on my own which I really appreciated.
Overall, I could not be happier with my experience and would 100% recommend Adam Liptak and Sustain PT if you’re looking for a challenging and personalized physical therapy experience.
- Samantha C.
I chose Sustain because of their strength-based approach, which seemed like a perfect fit for what I needed. The personalized and comprehensive care I’ve received here is unlike any previous treatments I’ve had. Adam took time to understand my specific needs, tailored a program that focused on both movement and strength-building and [continually] sees beyond my self imposed limitations.
The results are EPIC! Not only do I feel stronger and more capable, but my pain is now incredibly well managed; I can now perform many activities pain-free that I used to struggle with (or get nervous about). I cannot more highly recommend Sustain Physical Therapy; their approach has made a significant difference in my life, and is unlike any other PT out there!
Meet Our Team
Dr. Adam Babcock PT, DPT
Founder, Physical Therapist, Coach
Dr. Zachary Schwarz PT, DPT, CSCS
Physical Therapist, Performance Coach
Dr. Adam Liptak PT, DPT
Physical Therapist, Performance Coach
There are 3 ways to work with us
Which one is right for you?
Performance Physical Therapy
Where most people start with us. Our original blend of physical therapy and personal training tailored to your goals. Sessions are always 1-on-1 and put the control back in your hands.
Performance Training and Wellness
For those who want to optimize to perform their best in all aspects. We cover goal setting, discuss how to stay consistent, and bring the best science (& dad jokes) to every workout session.
Individualized Programming
Live too far away from us or have zero time in your busy schedule? We’ll design a custom program based on your background and goals. Regular check-ins and updates included.