Get out of pain and return to doing what you love.

Does pain stop you from being fully present? Let’s work toward a pain-free, better you.

Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?

Is an injury stopping you from participating in activities you love like working out, running, CrossFit, or playing basketball?

Have you been dealing with a chronic injury that just hasn’t gone away?

Have you seen other medical providers in the past with no long lasting changes?

Does This Sound Like You?

We focus on solving these problems with our clients.
Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love.
You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.


Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.


Who want to continue pushing their limits, but are being held back by an injury or pain.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Other People Just Like You Are Saying About Sustain Physical Therapy and Performance In Boston’s Back Bay, MA

47+ 5-star reviews

- Chris P.

I have worked closely with Adam and Ryan for the past 5 years. I am a personal trainer in Back Bay Boston. Anytime I need to refer my clients out for pain, they are my go to Physical Therapists! They are able to isolate and diagnose the problem quicker than I. The communication is what I love best about them. They provide the client and I with the tools and resources that we need to help them succeed. They truly make it a team effort to helping others get back to there true athletic potential.

- Emily I.

I’ve been working with Kyle for only 3 months, however, my training experience has been by far the best one I’ve had in 20+ yrs. of working with personal trainers. Ryan, Adam and Kyle are physical therapists by training, which I believe is an invaluable asset in understanding the individual needs, limitations and goals of their clients. I appreciate the positive and motivating approach and would highly recommend working with them!

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