Effective and Personalized Physical Therapy Treatments
We use modern and proven methods to help reduce pain and support healing. Every person’s body is different, so we create a treatment plan that fits your specific needs. This plan can include simple exercises, easy stretches, and hands-on care from our trained therapists. Some of our cutting-edge methods include:
Physical Therapy Services: Our physical therapy helps you move better and feel stronger. We don’t just treat the pain — we figure out what’s causing it. Then we build a plan that includes helpful exercises, real-time support, and hands-on therapy to guide your recovery.
Performance Training: Want to be faster, stronger, and more balanced? Our training programs help athletes and active adults improve strength and avoid injuries. Whether you’re playing sports or just staying fit, we help you push safely toward your goals.
Programming: You can follow our online workout programs at home or the gym. We give you a step-by-step plan, so you feel confident and stay on track. It’s built to help you reach your fitness goals without confusion or guesswork.
A Supportive Recovery Journey
At Sustain Physical Therapy, we’re here to guide you every step of the way through your recovery. Whether you’re dealing with pain or struggling to move, our team listens, supports, and adjusts your care as you improve. From your first visit to your last session, we focus on your goals and what your body needs.
We check your progress often and change your plan if needed to make sure you’re always moving forward. Our care is built around you — not a one-size-fits-all routine. Many of our patients see big changes, such as: such as:
- Regaining full movement without pain
- Feeling less or no chronic discomfort
- Going back to favorite activities like walking, sports, or workouts — without worry
High Patient Satisfaction
Fully 1-on-1 Treatment
All sessions, 60 minutes, 1-on-1 with your PT. No overlap with other patients, no useless modalities. Just Personalized attention 100% of the time.
A Dedicated Plan
We personalize all plans of care to each patient’s individual needs. No cookie-cutter rehab plans, or paper handouts. A progressive program, with videos to help guide you.
Performance Focus
Whether your primary goal is getting out of pain or improving performance, your PT will take a holistic approach to understanding your health and help you reach your goals.
Expertise in Physical Therapy Care
Our team knows how to help people in pain feel better and move easier. Our licensed therapists have years of experience and continue learning the newest ways to treat pain and improve movement for lasting results.
We stay up to date with the best physical therapy techniques, so you get care that’s both safe and effective. Whether you have pain from an old injury, overuse, or poor posture, our team is trained to help with your specific needs.
Because we focus on constant learning, hands-on care, and patient success, you can trust that you’re getting the highest level of support during your recovery.
The Performance Physical Therapy Difference
Our goal is to find and address the source of your pain, guide you through a complete recovery, and ensure lasting relief, so you can enjoy your daily activities without discomfort.
Real-World Success Stories
We’ve helped many people reduce pain and get back to the activities they love. Below are a few real stories from patients who trusted us with their recovery. Their progress shows the quality care and results you can expect from our team:
These testimonials show how much we care about helping people feel better for the long term. Our team works hard to support your recovery, reduce your pain, and help you get back to doing the things you enjoy.
Meet Our Awesome People
We are Boston’s premiere Physical Therapy Clinic for orthopedic and sports injuries. We have been helping patients and clients in Boston’s Back Bay since 2016. Our practice is built around helping active adults get past their pain in a setting that actually pushes them and emulates the activities they care about. Does this sound like you? We would love to help.
Meet Our Awesome People
We are Boston’s premiere Physical Therapy Clinic for orthopedic and sports injuries. We have been helping patients and clients in Boston’s Back Bay since 2016. Our practice is built around helping active adults get past their pain in a setting that actually pushes them and emulates the activities they care about. Does this sound like you? We would love to help.
5/5
Clients rate professionals on Google.
Why Choose Sustain Physical Therapy and Performance?
Picking the right place for physical therapy makes a big difference in how fast and well you recover. Here’s why many people choose Sustain Physical Therapy and Performance:
Individualized Care:
We tailor each treatment plan to address your specific condition and goals.
Experienced Therapists:
Our team has deep experience and focused training in physical therapy care.
Comprehensive Approach:
We combine various techniques to provide holistic care.
Patient-Centered Philosophy:
Your well-being and satisfaction are our top priorities.
Ongoing Support:
We offer continuous guidance and support throughout your recovery journey.
Let's Help You Get Back to 100%
We help patients in pain fix the root cause, get back to their activities, and keep the pain away, for good.
Take the First Step Towards Pain-Free Living
Don’t let pain stop you from doing what you enjoy. Whether it’s walking, playing, or getting through your day, we’re here to help you move better and feel stronger.
Reach out to Sustain Physical Therapy and Performance today to start your recovery journey. Our team will guide you with care and support, every step of the way.
Want to feel better and get back to your normal routine? Call us at (617) 936 – 8631, visit our website at sustainptperformance.com, or fill out the form on this page to book your appointment. It’s your first step toward a healthier, pain-free life.
Frequently Asked Questions
How do I schedule an appointment?
You can schedule your FREE discovery call and take your first step by clicking here.
If you’d prefer to jump right on a phone call you can reach us at (617) 936-8631
How many physical therapy visits will I need?
This is dependent on what you’ve got going on, but most of our patients only need between 6-10 visits. An accurate estimation can be made after your initial evaluation.
How often are appointments?
It depends on your goals/injury and how quickly you want to get to your goals. We typically see physical therapy clients 1-2x/week depending on where in their recovery cycle they are. Because we operate fully 1-on-1 for 60 minutes, we are able to see patients less frequently than most clinics, and get a lot more done each session.
What types of clients do we work with?
We work with Active Adults seeking to return to an active lifestyle. Whether you want to get back into the gym, back out on the slopes, or back on the field, we are here to help.
Conveniently located in Boston's Back Bay
364 Boylston Street, Suite 401
Boston, MA 02116
Copyright 2025. All rights reserved