Reviews
What Other People Just Like You Are Saying About Sustain Physical Therapy and Performance In Boston’s Back Bay, MN
75+ 5-Star Google Reviews
EXCELLENT Based on 87 reviews AJ Welch2024-12-06Trustindex verifies that the original source of the review is Google. Working with Adam and the Sustain PT team has been a game changer and I cannot recommend them highly enough! I had pretty severe lower back pain for over a year and it had worsened to the point where it was affecting my ability to perform simple day-to-day physical activities as well as my ability to sleep well through the night. Adam identified several issues, in particular some hip flexibility/mobility issues, that were potentially causing my symptoms. He developed a tailored physical therapy program that included in-person and at-home sessions focused on improving both the flexibility and strength of the relevant muscle groups. After just a month or so of working the program, my symptoms had diminished to the point where they were no longer affecting my sleep and I felt better day-to-day than I had in over a year! I wish I had done this sooner!! I have since transitioned from physical therapy to a full strength training program that Adam has carefully designed with my goals and injury history in mind. Adam’s attention to detail, thorough explanations of each phase of the program and overall positive attitude has kept me motivated and pushed me to achieve lifts I would not have thought possible just a few months ago. I look forward to my Sustain PT sessions each week and would definitely recommend them to anyone looking for physical therapy or personal training! Kieran O'Driscoll2024-12-03Trustindex verifies that the original source of the review is Google. I can't recommend Adam Liptak at Sustain enough! I originally went to get their help diagnose and rehab a nasty groin injury that popped up during marathon prep. After a couple of sessions I was back running pain free and also identified a bunch of imbalances that potentially lead to the injury. I'd such a good experience that I signed up for an additional 6 classes to work on other weaknesses in my upper body / posture. Adam is great at teaching you how the body works and why he's programming certain exercises for you in particular. They also have an awesome app for tracking and progressing your workouts that makes it all super simple. Now that I better understand my body mechanics, I'm a stronger runner and have been making much more progress in the gym. I'll be going back during my next marathon prep and looking for their help to make it to the starting line in the best shape possible!! Conor Martin2024-11-25Trustindex verifies that the original source of the review is Google. Can’t recommend Sustain Physical Therapy enough, they have jumpstarted my road to recovery. Couldn’t have been more pleased with Zach, my trainer, what a great guy! Luna Aziz2024-11-23Trustindex verifies that the original source of the review is Google. The best physio-therapy I had. They care about smallest details, they are very nice, and the physio-therapy has been very effective. I was the patient of Dr. Zach He is a wonderful person who helped me get back to my normal life and back to the gym. and the place is highly recommended! Ted Zimmerman2024-11-20Trustindex verifies that the original source of the review is Google. Zach was an incredible resource as I experienced an injury in the weeks leading up to the marathon I had been training for months. Not only was Zach able to work with me to diagnose the injury with a detailed plan to get me ready for the marathon in just 2 weeks but also worked around the clock to get me back to full health. In addition to working with him in person, he was incredibly helpful in creating an at-home plan with exercises and treatment/recovery. He was able to get me ready for the marathon in a way where I was feeling not only recovered but confident about how I was going to do on race day. Without working with Zach, I certainly would not have felt that confident or recovered. So would recommend Zach and Sustain to anyone going through an injury and want to perform at their best for a big event or just everyday life! Venkata Sai Rajesh Dwarapureddi2024-11-20Trustindex verifies that the original source of the review is Google. I really appreciate how attentive Dr.Adam was in understanding my problems. He tailored a program specifically tailored around my needs and was very proactive in tracking improvements and understanding if the exercises were helping me. I’m happy to say that I’ve learnt so much from Adam and we were able to figure out the origin of my discomfort and to this day I’m still using his pointers and exercises whenever I feel any sort of pain. Bill Lotter2024-11-13Trustindex verifies that the original source of the review is Google. I could not recommend Dr. Adam L and the Sustain PT crew more highly. I've been struggling with knee issues for most of my life from sports, weightlifting, etc, including having had 3 knee surgeries. After this last surgery, I was unsatisfied with my recovery process/boilerplate PT and decided to give Sustain a try. Now a couple months in, I'm already able to do things pain free that I haven't been able to do in years. Adam is fully invested in his clients and creates highly-tailored plans, including helping with other nagging injuries that pop up. If you're serious about your health and performance, you absolutely need to go to Sustain. My only regret is that I didn't switch over sooner, it's truly been life changing! Joe D2024-11-13Trustindex verifies that the original source of the review is Google. Sustain physical fitness does not only offer the best physical therapy in town but it creates a space where you able to learn about your body and grow healthy habits. The Drs truly care about your individual success and work around the clock to make sure that you are squared away. Adam Liptak truly has a passion for helping people and making them a healthier and more confident version of themselves post any injury. Any athlete or any person who is just trying to live an active lifestyle would find a home here. Karen Aerni2024-10-15Trustindex verifies that the original source of the review is Google. This team truly exceeded expectations and has made such a difference in my fitness and outlook on fitness. I cannot say enough good things about them. I had upper back pain since 2017, which I had gone to PT for in the past at various places. It had helped a little, but there was discomfort every day and intense pain if I aggravated it with use (including an ER trip for it). Adam was able to diagnose the compression in my upper vertebrae without ever even seeing my x-rays and within several weeks of work with him, I am pain free basically every day, which I didn't think was possible and am still amazed about. He also helped me with a herniated disk in my lower back and has helped me rebuild my confidence in doing daily activities and lifting objects without worry. I am now excited to do strength training and so happy to see how much stronger and healthier my body has gotten. Every session is a great experience that is thoughtfully tailored to my needs and takes into account my injury history. This team is 100% worth it! Michael Green2024-09-12Trustindex verifies that the original source of the review is Google. Worked with Adam Liptak at Sustain PT for a bunch of sessions after herniating a lumbar disc. Decided to work with him after the PT I was doing through my hospital wasn’t cutting it in terms of intensity and personalization for my activity goals. I really cannot recommend Adam enough. He was extremely invested in making sure my workouts were tailored to relieving my pain in the acute setting as well as building strength in areas that were important for preventing repeat injury particularly in the setting of the activities that are most important to me. On a personal level, Adam’s simply a great dude to work with and is passionate about what he does. But most importantly, it was clear to me that, from a medical perspective, he knew his stuff. He had specific and well thought out plans for why certain exercises would be best for my individual weaknesses and always made sure to modulate what I was doing as to ensure I wasn’t triggering my injury. At the end of our sessions together, he provided me with a detailed workout plan to progress through on my own which I really appreciated. Overall, I could not be happier with my experience and would 100% recommend Adam Liptak and Sustain PT if you’re looking for a challenging and personalized physical therapy experience.
What Other People Just Like You Are Saying About Sustain Physical Therapy and Performance
Zach was an incredible resource as I experienced an injury in the weeks leading up to the marathon I had been training for months. Not only was Zach able to work with me to diagnose the injury with ...

Working with Adam and the Sustain PT team has been a game changer and I cannot recommend them highly enough!
I had pretty severe lower back pain for over a year and it had worsened to the point ...

I can't recommend Adam Liptak at Sustain enough! I originally went to get their help diagnose and rehab a nasty groin injury that popped up during marathon prep. After a couple of sessions ...

I could not recommend Dr. Adam L and the Sustain PT crew more highly. I've been struggling with knee issues for most of my life from sports, weightlifting, etc, including having had 3 knee surgeries ...

This team truly exceeded expectations and has made such a difference in my fitness and outlook on fitness. I cannot say enough good things about them.
I had upper back pain since 2017, which I had ...

The best physio-therapy I had. They care about smallest details, they are very nice, and the physio-therapy has been very effective. I was the patient of Dr. Zach He is a wonderful person who helped me ...



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